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BLOCK PULL GUIDE | Form, Why Use Them, and More! - YouTube
Here are 9 deadlift variations you must try for full body strength 1. Conventional Deadlift 2. Sumo Deadlift 3. … | Deadlift variations, Deadlift, Gym workout tips
How to Rack Pull: Muscles Worked & Proper Form – StrengthLog
Rack Pull: Benefits, Considerations, and How-To
THE SUMO STANCE BLOCK PULL🏋️ The aim of a block pull or rack pull is to decrease the range of motion available in the deadlift. This can be great if... | By