545 lbs (247 kg) off 3 inch blocks!! 💨 On this program I'm gradually reducing the block height from 5 inches to 1 inch until I reach the floor as a way...
Tip: The Block Pull
T NATION on Twitter: "Use block pulls to break through sticking points and improve your deadlift with less lower back strain. Here's how: https://t.co/KotJ4k0xqf https://t.co/PPViI4oJRf" / Twitter
First time doing block pulls. 365lbs 2x4. Currently running Jeff Nippard's PB Program : r/powerbuilding
Re-Thinking the Deadlift From the Floor - DeanSomerset.com
Block pull | Strength Transforming Center
THE SUMO STANCE BLOCK PULL🏋️ The aim of a block pull or rack pull is to decrease the range of motion available in the deadlift. This can be great if... | By
Conventional Block Pull Deadlift: Video Exercise Guide & Tips
How to perform Rack and Block pulls - YouTube
Block Pull Deadlift: Benefits, Muscles Used, and More - Inspire US
Rogue Wood Jerk Blocks - American-Made Jerk Boxes | Rogue Fitness
405x4 Block Pulls, been working on my sumo and I wanna know if there's anything to improve : r/formcheck
BLOCK PULL GUIDE | Form, Why Use Them, and More! - YouTube
Block pull | Strength Transforming Center
Home made 4" deadlift blocks for block pulls. Made from (1) 4"x4"x8' post cut in 12" sections, 1/2" MFD board, 1/2"×1" wood trim, heavy duty plastic handles, rubber/carpet top layer, 3-1/2" decking
Rack Pulls | Mathias Method Strength
Block Pull Deadlift: Benefits, Muscles Used, and More - Inspire US
Sumo Deadlift 2" Block Pull - YouTube
Gym Shorts: The Block Pull | Barbell Logic
Block Clean Pull - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
Block Clean High-Pull - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
Rebecca with a STRONG Block Pull Deadlift PR. Yesterday in my online WWLW Coaching Group I was asked this question. "Robert King...thoughts on rack... | By Women Who Lift Weights | Facebook
Rack Pull vs Block Pull: What's the Difference, and Which One Should YOU Do? - YouTube
